Resistance Band 6 Ft. GREEN (Medium Resistance) Dyna-Band Exact Same Kind Cathe Friedrich Uses in Her Dvd Workouts 
Features: - Green 6 FT. Resistance Band
- Exact same band Cathe Friedrich uses in her dvds
- Medium resistance
Product Description: - Add bonus burns to your workout with this 6 ft resistance band. You ll feel muscles you never even knew you had!
Customer Ratings: - Dyna band proves to be very effective!. Cathe uses this item in many of her tapes so I had to have one in order to perform the firewalkers and other exercises. It is very effective and if you want to feel the burn, you will with the Dyna-Band.
- Perfect for Cathletes. I bought this band after I d tried using a medium resistance band by the Thera-band brand before it (Thera-band s medium bands are red, while the Dyna-band s medium resistance is green). I was curious to see if Dyna-band s medium was any tougher than the other brand.
I can assure you the Dyna-band is tougher, so if you want the more challenging version of the medium band, go with this one. I m an avid user of Cathe Friedrich videos, and it was definitely worth trying the brand she uses, so I am assured I m working with the same resistance level and Cathe and the crew. I also recommend storing your band in a cool dry place (I use a plastic box with a lid), and putting a little baby powder on it between uses to keep it from getting moist or sticky. - Great workout!. This band is great for muscle definition and toning! It really provides a tough workout after lifting weights and you feel the burn! I consider myself an intermediate with working out and the resistance is sometimes too difficult to me on some exercises! If you use Cathe Friedrich s workouts, then order this band!
- Good one. I have been looking for a resistance band to assist me in my weight training. I should say this band is one of the best I have ever used.
And the medium resistance is just perfect for starters and intermediate level of weight training. I am a totally satisfied customer and would recommend this .
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